A free consultation call is an opportunity for you to discuss your needs, ask questions, and explore how therapy can benefit you. During the call, I will provide 15 minutes to answer your questions and to see if we would be a good fit before moving forward with therapy sessions.

I offer a limited set of sliding scale or reduced fee slots. If I have a sliding scale slot available, I am open to discussing your individual circumstances to see if it would be a good fit.

As an out-of-pocket therapist, I do not directly bill insurance. However, I can provide you with a superbill each month that you can submit to your insurance provider for potential reimbursement. I recommend checking with your insurance company about your out-of-network mental health benefits. If your insurance provides out-of-network coverage you may be eligible for up to 60-80% reimbursement of the cost for each session. To receive an estimate of reimbursement rates, you can utilize the calculator below.

I have chosen not to directly panel with insurance providers to optimize the effectiveness of our treatment while prioritizing confidentiality. Furthermore, insurance companies may influence the duration of treatment. It's important to note that insurance companies retain the right to audit your chart and may request access to therapy notes, potentially raising questions about your treatment. Clients who opt not to use insurance benefits appreciate the confidential nature of their sessions and the security of their records. They also value the increased flexibility we have in tailoring their treatment, free from insurance-related constraints.

The initial session is an opportunity for us to get to know each other, discuss your concerns, and establish goals for our work together. We'll also go over logistical details, such as confidentiality and the therapeutic process.

I understand that life can be unpredictable. Please provide at least 24 hours notice if you need to cancel or reschedule your appointment to avoid being charged the full session fee.

At this time, I provide all sessions virtually. I use a secure and confidential platform to ensure the privacy of our online sessions.

Yes! I provide services to clients both locally and remotely. While my physical location is in Roseville, I am able to see any California residents through virtual sessions.

The number of sessions varies based on your individual needs and goals. We will work together to determine a personalized treatment plan that fits your unique situation.

Absolutely! I understand that finding childcare can be challenging, and I want to create a comfortable environment for you. You are more than welcome to bring your baby to our sessions.