Holistic Therapy in California
Whether this is your first venture into therapy or a continuation of your healing, I am committed to creating a space where you feel safe and supported. Together we will navigate these challenges and gain a deeper understanding of your hopes and goals. I bring my genuine self to every session, fostering a therapeutic connection rooted in sincerity and empathy. Through a holistic framework, I consider your mental, emotional, physical, and spiritual well-being. Together we will lean into your resilience and step into a more empowered version of yourself, so you can get back to feeling calm and centered.
Hi, I’m Jessica!
I consider it a privilege and honor to hold space for individuals on their healing journey. If you've found your way here, you're likely seeking a therapist who understands the complexities of parenthood.
As a licensed therapist specializing in reproductive and perinatal mental health, I am dedicated to serving California residents through virtual therapy. I received my Bachelor’s Degree in Psychology and Human Development from the University of California, Davis and my Master’s Degree in Social Work from California State University, Sacramento. Before my time in private practice, I spent six years working in various hospital settings, including Maternal Newborn, NICU, High-Risk Maternity, and Adult ICU. During this time, I supported patients and families during challenging times of pregnancy, postpartum, NICU admission, adjustment to illness, and loss. This experience deeply shaped my understanding and passion for reproductive and perinatal mental health.
My personal journey into motherhood, combined with my professional experiences, has fueled my commitment to supporting individuals facing the unique challenges of becoming a parent. I hold a Perinatal Mental Health Certification (PMH-C) as a therapist recognized by Postpartum Support International. I have advanced mental health training with the American Society of Reproductive Medicine. In addition, I utilize a holistic and integrative approach, using a combination of evidenced based techniques that will be the most helpful toward your goals. This can include incorporating Cognitive Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy or EMDR therapy. I am committed to providing the best care possible and continuously pursue additional training that directly benefits my clients.
I Acknowledge The Courage It Takes To Seek Help, Recognizing That Each Person's Journey Is Unique.
Whether you're navigating the complexities of fertility, pregnancy, postpartum or parenting, my passion and specialization lie in helping individuals heal through these experiences. Together, we'll work towards the healing and empowerment you desire, creating a path towards a brighter and more fulfilling future.
Bloom Well Therapy Specialties
Whether this is your first venture into therapy or a continuation of your healing, I am committed to creating a space where you feel safe and supported.
Pregnancy And Postpartum Therapy:
I am a perinatal mental health certified therapist offering personalized support for challenges in pregnancy and postpartum, equipping you with coping tools for your parenting journey.
Grief And Loss:
Compassionate therapy to navigate emotional complexities of loss, including: fertility treatment, pregnancy, infancy, childhood and adulthood.
Birth Trauma:
Providing a safe space for healing from birthing experiences, addressing complications, NICU admission, or raising your baby with complex medical needs.
Infertility Support And Counseling:
I specialize in reproductive mental health to provide a supportive space for processing challenges, gaining tools, and easing overwhelm.
EMDR Therapy:
Eye-Movement Desensitization and Reprocessing (EMDR) Therapy is an evidenced-based and researched approach to address trauma and other life stressors.
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